Orthopedic Physiotherapy
Assessment and treatment for joint, muscle, tendon and spinal problems — from sudden strains to long-standing stiffness.
45–60 minutes from ₹800
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Personalised physiotherapy care
Move better. Live stronger.
Evidence-informed physiotherapy and rehabilitation for pain, stiffness, sports injuries, post-surgical recovery and long-term movement confidence — planned around your goals, not just your symptoms.
Qualified physiotherapists
Clinic & home visits
Online consultations
Assessment first
Every plan starts with a full movement assessment
12+
Years of practice
8,500+
Patients supported
25+
Treatment programmes
4.9/5
Average patient rating
How we work
Assessment before treatment
No two people with the same diagnosis need the same plan. We test before we treat.
Explained in plain language
You leave the first session knowing what is happening and what the plan is.
Progress you can measure
Range, strength and function are re-tested at agreed intervals — not guessed at.
Exercise you will actually do
Short, practical home programmes beat perfect programmes nobody follows.
About VitalMotion
Physiotherapy that looks beyond the pain.
Every assessment starts with the same three questions: how does your body move, what is limiting you, and what do you want to get back to doing?
- Assessment before treatment
- Explain everything in plain language
- Progress you can measure
- Exercise you will actually do
- No unnecessary sessions
What we do
All services →
Complete physiotherapy & rehabilitation services
Assessment, hands-on treatment and progressive exercise — delivered in the clinic, at home or online.
Sports Physiotherapy
Injury treatment, return-to-sport planning and performance rehabilitation for recreational and competitive athletes.
45–60 minutes from ₹1,000
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Neurological Rehabilitation
Movement, balance and functional retraining for people living with neurological conditions.
45–60 minutes from ₹1,200
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Post-Surgical Rehabilitation
Structured recovery after orthopedic surgery, following the surgeon's protocol and progressing at a safe pace.
45–60 minutes from ₹900
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Home Physiotherapy
The same assessment and treatment plan, delivered at home for patients who cannot travel comfortably.
45–60 minutes from ₹1,500
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Geriatric Physiotherapy
Strength, balance and confidence work to help older adults stay independent and reduce fall risk.
45 minutes from ₹800
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Conditions we treat
Care for everyday pain and rehabilitation needs
Tap any condition to see the symptoms, common causes and how physiotherapy typically helps.
How it works
Four steps from first call to discharge
A structure that keeps treatment purposeful — and finite.
Book an assessment
Request a time online or call. We will confirm the slot and tell you what to bring.
Full assessment
A detailed history plus movement, strength and joint testing to find the actual driver of your symptoms.
Treatment & home plan
Hands-on treatment where useful, plus a written exercise programme sized to your life.
Review & discharge
We re-test at agreed points. When you have hit your goals, treatment ends — we do not spin it out.
Request a callback
Not sure where to start?
Leave three details and we will call you back, answer your questions and book you in over the phone. No account needed.
Our team
People who care about your progress
Dr. Aarav Mehta
Lead Physiotherapist
MPT (Orthopaedics), BPT
12 years experience
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Dr. Riya Sharma
Senior Physiotherapist
MPT (Neurology), BPT
9 years experience
Profile
Dr. Kabir Singh
Sports Physiotherapist
MPT (Sports), BPT, CSCS
8 years experience
Profile
Dr. Meera Nair
Physiotherapist — Women's Health
MPT (Women's Health), BPT
7 years experience
Profile
Patient stories
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What people say after treatment
“My father is 78 and could not travel to a clinic. Home sessions worked well and the therapist also suggested changes at home that made him much steadier on his feet.”
A
Ajay
solan · Orthopedic Physiotherapy
“I had lower back pain for almost a year and had stopped most of my walking. The assessment explained exactly what was happening and the exercise plan was realistic. Three months on I am back to my morning walks.”
A. Kapoor
Sector 22 · Orthopedic Physiotherapy
“Came in with a hamstring strain six weeks before a half marathon. The return-to-running plan was staged properly and I was told clearly when I could progress. Finished the race without a problem.”
SR
S. Ramesh
Dwarka · Sports Physiotherapy
“After my knee replacement the rehab was structured week by week and matched what my surgeon had advised. Knowing the milestones in advance made the difficult early weeks much easier.”
MB
M. Bhatt
Rohini · Post-Surgical Rehabilitation
“My father is 78 and could not travel to a clinic. Home sessions worked well and the therapist also suggested changes at home that made him much steadier on his feet.”
PI
P. Iyer
Noida · Home Physiotherapy
“Six months after my mother's stroke, the sessions focused on things that actually mattered to her — standing up on her own, walking to the balcony. The family was shown how to help correctly.”
NV
N. Verma
Gurugram · Neurological Rehabilitation
From the clinic
All articles →
Articles & recovery guides
Back & Spine 2 min read
Back pain: what actually helps in the first two weeks
Rest, painkillers, scans or movement? What the evidence says about the first fortnight of a new episode of low back pain.
19 Aug 2026
Rehabilitation 1 min read
Why your physiotherapist keeps asking about your goals
Treatment plans built around function tend to work better than those built around pain scores alone. Here is why.
10 Aug 2026
Workplace 1 min read
Six desk changes that reduce neck pain within a week
Practical workstation adjustments that make a measurable difference — and the one habit that matters more than all of them.
1 Aug 2026
Common questions
Before you book
The questions we are asked most often. There are more on the FAQ page.
All questions →Do I need a doctor's referral to see a physiotherapist?
In most cases no — you can book an assessment directly. If your problem needs medical investigation or a specialist opinion, we will tell you and coordinate with your doctor. Some insurance policies do require a referral for reimbursement, so check with your provider if you plan to claim.
What should I bring to my first appointment?
Bring any scans, X-rays, MRI reports or discharge summaries relating to the problem, a list of current medications, and comfortable clothing you can move in. If the problem involves your legs or lower back, shorts are helpful.
How long is the first appointment?
First appointments usually run 45 to 60 minutes because they include a full assessment, explanation and initial treatment. Follow-up sessions are typically 30 to 45 minutes.
How many sessions will I need?
It depends entirely on the condition, how long it has been present and your goals. Many straightforward problems improve within four to six sessions. Post-surgical and complex conditions take longer. You will get an estimate after the first assessment, and it is reviewed as you progress.
Can I reschedule or cancel an appointment?
Yes. Please give at least 24 hours notice where possible so the slot can be offered to someone else. You can call, message on WhatsApp, or use the patient portal if you have an account.
Not sure which service you need?
Book an assessment and we will tell you honestly what is going on, what will help, and roughly how long it should take.