
Orthopedic Physiotherapy
Assessment and treatment for joint, muscle, tendon and spinal problems — from sudden strains to long-standing stiffness.
Strength, balance and confidence work to help older adults stay independent and reduce fall risk.
Independence is usually lost gradually — a bit less strength, a bit less balance, then a fall or a fear of falling that shrinks daily activity further.
Geriatric physiotherapy works on the reversible parts: leg strength, balance reactions, walking endurance and the confidence to keep moving. Programmes are gentle to start and progressed carefully.

Assessment and treatment for joint, muscle, tendon and spinal problems — from sudden strains to long-standing stiffness.

Injury treatment, return-to-sport planning and performance rehabilitation for recreational and competitive athletes.

Movement, balance and functional retraining for people living with neurological conditions.
Book an assessment and we will tell you honestly what is going on, what will help, and roughly how long it should take.