
Orthopedic Physiotherapy
Assessment and treatment for joint, muscle, tendon and spinal problems — from sudden strains to long-standing stiffness.
Structured recovery after orthopedic surgery, following the surgeon's protocol and progressing at a safe pace.
After surgery the biggest risks are doing too much too early — or too little for too long. Post-surgical rehabilitation keeps you in the right band.
We work to the timelines your surgeon has set, restoring range of motion first, then strength, then confidence with real-world tasks. Swelling, scar mobility and gait are managed alongside the main goals.

Assessment and treatment for joint, muscle, tendon and spinal problems — from sudden strains to long-standing stiffness.

Injury treatment, return-to-sport planning and performance rehabilitation for recreational and competitive athletes.

Movement, balance and functional retraining for people living with neurological conditions.
Book an assessment and we will tell you honestly what is going on, what will help, and roughly how long it should take.