Dr. Aarav Mehta
Lead Physiotherapist
MPT (Orthopaedics), BPT
12 years experience
Profile
About VitalMotion
Physiotherapy that looks beyond the pain.
Every assessment starts with the same three questions: how does your body move, what is limiting you, and what do you want to get back to doing?
Our approach
Pain is a signal, not the whole story. Two people with the same diagnosis can need completely different treatment, because the way they move, work, sleep and load their body is different.
Our assessments look at movement quality, strength, joint range, load tolerance and daily habits before any treatment plan is written. You leave the first session understanding what is happening, what the plan is, and roughly how long it should take.
Treatment combines hands-on therapy with progressive exercise and practical education — because the goal is not just to feel better in the clinic, but to stay better outside it.
12+
Years of practice
8,500+
Patients supported
25+
Treatment programmes
4.9/5
Average patient rating
Our approach
To make good physiotherapy understandable, measurable and genuinely useful in everyday life.
What we hold ourselves to
- Assessment before treatment
- Explain everything in plain language
- Progress you can measure
- Exercise you will actually do
- No unnecessary sessions
How we work
What a course of treatment looks like
First contact
You tell us what is going on. We tell you whether physiotherapy is the right starting point — and if it is not, we say so.
Assessment
History, movement testing, strength, joint range and function. We explain what we found before treating anything.
Active treatment
Hands-on work where it helps, plus a home programme sized to fit your actual week.
Review & finish
We re-test against your goals. When they are met, treatment ends.
Our team
Who you will be working with
Important. Physiotherapy is not emergency care. For sudden severe pain, chest pain, numbness, loss of bladder or bowel control or after a serious fall, contact emergency services or your doctor first.
Ready to start?
Book an assessment and we will give you a straight answer about what is going on and what will help.