Service 02

Sports Physiotherapy

Injury treatment, return-to-sport planning and performance rehabilitation for recreational and competitive athletes.

Sports Physiotherapy

Sports physiotherapy is about getting you back to your sport at the level you left it — not just out of pain.

Assessment looks at the injured tissue plus the movement pattern that loaded it: running mechanics, jump and landing control, change of direction, or throwing and overhead work. Rehab is staged, with clear criteria to progress from early loading to full return-to-play.

What you get

  • Sport-specific movement screening
  • Staged loading programme with objective criteria
  • Strength and power rebuilding
  • Return-to-sport testing before clearance
  • Injury-prevention plan for the season ahead

How the programme runs

Injury assessment and diagnosis

Early protection and pain control

Progressive strength and load tolerance

Sport-specific drills and conditioning

Return-to-play testing and clearance

Who this is for

Muscle strainssprains and tendon painACL and other post-surgical athletesOveruse injuries from training loadAthletes returning after a long break
Related

Other services

Orthopedic Physiotherapy
01

Orthopedic Physiotherapy

Assessment and treatment for joint, muscle, tendon and spinal problems — from sudden strains to long-standing stiffness.

45–60 minutes from ₹800
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Neurological Rehabilitation
03

Neurological Rehabilitation

Movement, balance and functional retraining for people living with neurological conditions.

45–60 minutes from ₹1,200
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Post-Surgical Rehabilitation
04

Post-Surgical Rehabilitation

Structured recovery after orthopedic surgery, following the surgeon's protocol and progressing at a safe pace.

45–60 minutes from ₹900
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Not sure which service you need?

Book an assessment and we will tell you honestly what is going on, what will help, and roughly how long it should take.

Call Book appointment