
Orthopedic Physiotherapy
Assessment and treatment for joint, muscle, tendon and spinal problems — from sudden strains to long-standing stiffness.
Injury treatment, return-to-sport planning and performance rehabilitation for recreational and competitive athletes.
Sports physiotherapy is about getting you back to your sport at the level you left it — not just out of pain.
Assessment looks at the injured tissue plus the movement pattern that loaded it: running mechanics, jump and landing control, change of direction, or throwing and overhead work. Rehab is staged, with clear criteria to progress from early loading to full return-to-play.

Assessment and treatment for joint, muscle, tendon and spinal problems — from sudden strains to long-standing stiffness.

Movement, balance and functional retraining for people living with neurological conditions.

Structured recovery after orthopedic surgery, following the surgeon's protocol and progressing at a safe pace.
Book an assessment and we will tell you honestly what is going on, what will help, and roughly how long it should take.