
Orthopedic Physiotherapy
Assessment and treatment for joint, muscle, tendon and spinal problems — from sudden strains to long-standing stiffness.
Hands-on joint mobilisation, soft-tissue work and release techniques used alongside active rehabilitation.
Manual therapy is a tool, not a treatment plan on its own. Used well it reduces pain and stiffness enough to make the exercise work possible — which is what produces lasting change.
Techniques include joint mobilisation, soft-tissue release, trigger point work and stretching, selected according to what the assessment found.

Assessment and treatment for joint, muscle, tendon and spinal problems — from sudden strains to long-standing stiffness.

Injury treatment, return-to-sport planning and performance rehabilitation for recreational and competitive athletes.

Movement, balance and functional retraining for people living with neurological conditions.
Book an assessment and we will tell you honestly what is going on, what will help, and roughly how long it should take.