Service 10

Manual Therapy

Hands-on joint mobilisation, soft-tissue work and release techniques used alongside active rehabilitation.

Manual Therapy

Manual therapy is a tool, not a treatment plan on its own. Used well it reduces pain and stiffness enough to make the exercise work possible — which is what produces lasting change.

Techniques include joint mobilisation, soft-tissue release, trigger point work and stretching, selected according to what the assessment found.

What you get

  • Reduced pain and muscle guarding
  • Improved joint range of motion
  • Better tolerance for exercise
  • Immediate relief in many cases
  • Always paired with active rehab

How the programme runs

Assessment to identify restricted structures

Hands-on mobilisation and soft-tissue work

Immediate re-testing of movement

Active exercises to hold the change

Home routine

Who this is for

Stiffpainful jointsMuscle tightness and trigger pointsRestricted movement after injuryPatients who need pain relief to start exercising
Related

Other services

Orthopedic Physiotherapy
01

Orthopedic Physiotherapy

Assessment and treatment for joint, muscle, tendon and spinal problems — from sudden strains to long-standing stiffness.

45–60 minutes from ₹800
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Sports Physiotherapy
02

Sports Physiotherapy

Injury treatment, return-to-sport planning and performance rehabilitation for recreational and competitive athletes.

45–60 minutes from ₹1,000
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Neurological Rehabilitation
03

Neurological Rehabilitation

Movement, balance and functional retraining for people living with neurological conditions.

45–60 minutes from ₹1,200
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Not sure which service you need?

Book an assessment and we will tell you honestly what is going on, what will help, and roughly how long it should take.

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