Orthopedic Physiotherapy
Assessment and treatment for joint, muscle, tendon and spinal problems — from sudden strains to long-standing stiffness.
45–60 minutes from ₹800
Read more
Service 12
Chronic Pain Management
A paced, education-led approach for pain that has persisted beyond normal healing time.
Pain that lasts beyond expected healing behaves differently from acute injury pain, and treating it like a fresh injury rarely works.
This programme combines pain education, graded activity and pacing strategies to expand what you can do without flare-ups, alongside sleep, stress and routine factors that influence pain sensitivity.
What you get
- Understandable explanation of persistent pain
- Activity pacing to avoid boom-and-bust cycles
- Graded exposure to feared movements
- Sleep and routine strategies
- Gradual expansion of daily capacity
How the programme runs
Detailed history including impact on daily life
Pain education session
Baseline setting and pacing plan
Graded activity progression
Regular review of function
not just pain
Who this is for
Pain lasting more than three monthsRepeated flare-ups after activityFear of movement after an old injuryPeople told nothing more can be done
Related
Other services
Sports Physiotherapy
Injury treatment, return-to-sport planning and performance rehabilitation for recreational and competitive athletes.
45–60 minutes from ₹1,000
Read more
Neurological Rehabilitation
Movement, balance and functional retraining for people living with neurological conditions.
45–60 minutes from ₹1,200
Read more
Not sure which service you need?
Book an assessment and we will tell you honestly what is going on, what will help, and roughly how long it should take.